Meeting tomorrow at 6 am at Tims on Westwood and Portage. I'll be with bike as I have some new footwear to try out before the commute to work the next day. Rumour has it Nicole might show up on a bike too. The distance of tomorrow's run will depend on how far we can go before freezing our toes, but 22k would be awesome.
I generally have a hard time keeping my feet warm in winter. It may be because I chose to wear these shoes 30 years ago during one winter and froze my toes. I was cute and stylish which really is the only thing that matters when you are 13 and not very bright.
Hope to see you tomorrow! We won;t leave the runners behind!
Recovery and "Speed"
10 hours ago