Saturday, October 23, 2010

Long Run Sunday October 24/10

It looks like we'll do a 10 mile loop and  those who have energy left over will head back out to finish off with 6 mile trail run.  This is to accommode new runners to the group and those gimps whose lungs are not fully recovered.  6am at Westwood and Portage....Timmies, of course!

Gail

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