Saturday, May 14, 2011

Another Sunday, and the long run is upon us

We are meeting at 5am to fit in some very long running! Some are out for 5 miles and others are coming out for a 30 miler (give or take a few meters). There will be a bit of support along the way if you would like to join us for a few miles we will welcome you (there will be a car available for rides back to the start). I'm bringing some water, and snacks to assist along the way,every 5 ish miles we'll be there. We will have a map of the route and bathroom stops marked along the way. So get some sleep and we will see you in the morning.


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