Monday, June 14, 2010

What's in your Pack?

we are all different in what we choose to bring in our packs for long runs.  I am often surprised to see how organized some of us are, while others are fixated on one interesting snacks.  On a few occasions I have seen a book poking out of someone's pack,  but have yet to see anyone reading while running. I would like to know what is in YOUR pack ( or whatever you carry with you for runs).  Send your photo to and when enough are collected we will post it in a new series called WHATS IN YOUR PACK WEDNESDAYS.  You might be surprised to see what is lurking in the bottom of your running pack!
Happy Trails.


  1. Must say, haven't used a pack as of yet, but I'm sure that will be coming in the future.

  2. My pack consists of three gels, two liquid bottles, 2 Gravol (for the longer, hot runs), my phone, and sometimes my Visa card. Not very exciting, but it fits the bill. Mike