We are a running group with a focus on running bare feet or using minimalist footwear. Shod and shodless runners are welcome to join us for our Sunday early morning runs. Location to be announced weekly.
Friday, October 9, 2009
See last paragraph of last post for Sunday Nov 11th run schedule.
The vibram's are being put away until next summer. They are not suitable for anything colder than -4C, even with wool toe socks underneath. We can push on with swim shoes for a little while longer as you can stuff 2 pairs of socks in them.